Time to say goodbye to your inner critic.

And hello to your best life.

It's time to overcome that pesky voice in your head that tells you you’re not good enough, keeps you from taking action in your life, and floods you with shame.


I believe you are worthy to feel amazing, love yourself unconditionally, excel in your career, and cultivate thriving relationships.


Are you ready to reclaim control of your life and silence that inner critic that holds you back from experiencing true joy?

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"This course is absolutely AMAZING!! As someone who typically leans towards short-form rather than formal online classes, I was surprised by how well-structured and engaging this course turned out to be.


I truly love the thoughtfully crafted workbook, replete with a diverse array of exercises like prompts and affirmations. These exercises not only facilitate a deep understanding of the subject matter but also help me cultivate my self-compassion.


What makes this course so special is that Julia acknowledges this learning process can be hard, and her considerate messages throughout the course make the journey less overwhelming and make me feel understood. 😭 "


Chloe T.


"I can't recommend this program enough!


It really helped me understand my inner critic in a way that didn't feel judgmental and harmful.


I feel like I got to know my inner critic in a way that has allowed me to recognize when it arises and then let it go.


I loved Julia's playful choice of words and tone throughout the course; it made it a lot more enjoyable and easier for me to comprehend!


I look forward to taking more of her courses!"


Caroline K.